American Academy of Sleep Medicine on Twitter: "A10: Medical shift work and unpredictable schedules due to #COVID19 can disrupt the body's circadian rhythms. It's important to maximize your #sleep for optimal safety
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Parents Won't Let Their Daughter Sleep Long Enough After Night Shifts, Are Surprised When She Finally Yells At Them | Bored Panda
![2. A. Daily sleep, averaged across 43 rotating shift workers from the... | Download Scientific Diagram 2. A. Daily sleep, averaged across 43 rotating shift workers from the... | Download Scientific Diagram](https://www.researchgate.net/publication/45487770/figure/fig14/AS:669553738661918@1536645459951/A-Daily-sleep-averaged-across-43-rotating-shift-workers-from-the-manufacturing-plant.png)