British Council Madrid - To be 'stuck in a rut' means to live or work in a situation that never changes, so you feel bored. A rut is a deep narrow track
![Idiom Land on X: ""Stuck in a rut" means "in a boring lifestyle that never changes". #idiom #idioms #slang #saying #sayings #english https://t.co/5WhenyR9jm" / X Idiom Land on X: ""Stuck in a rut" means "in a boring lifestyle that never changes". #idiom #idioms #slang #saying #sayings #english https://t.co/5WhenyR9jm" / X](https://pbs.twimg.com/media/CTIifrbUEAAO3IY.jpg)
Idiom Land on X: ""Stuck in a rut" means "in a boring lifestyle that never changes". #idiom #idioms #slang #saying #sayings #english https://t.co/5WhenyR9jm" / X
![stuck in a rut' - stuck in a settled or established habit or course of action, especially a boring one | Idioms, English vocabulary, Idioms and proverbs stuck in a rut' - stuck in a settled or established habit or course of action, especially a boring one | Idioms, English vocabulary, Idioms and proverbs](https://i.pinimg.com/474x/2a/aa/1e/2aaa1e058f799a8ee348ef106f2147c7.jpg)
stuck in a rut' - stuck in a settled or established habit or course of action, especially a boring one | Idioms, English vocabulary, Idioms and proverbs
![Coach am I stuck in a training rut or normal plateau? (on the science of gains) - CyclingApps.net (Fastfitness Group) Coach am I stuck in a training rut or normal plateau? (on the science of gains) - CyclingApps.net (Fastfitness Group)](https://www.cyclingapps.net/wp-content/uploads/2020/08/wattsstoppingyou2-1.jpg)
Coach am I stuck in a training rut or normal plateau? (on the science of gains) - CyclingApps.net (Fastfitness Group)
![Living Out Of The Rut: If your vehicle has ever been stuck in a rut, you know how frustrating it can be. You move a few feet forward, and then slip ... us of our God-given potential and destiny.: Tignor, Rex: 9781482048735: Amazon.com: Books Living Out Of The Rut: If your vehicle has ever been stuck in a rut, you know how frustrating it can be. You move a few feet forward, and then slip ... us of our God-given potential and destiny.: Tignor, Rex: 9781482048735: Amazon.com: Books](https://m.media-amazon.com/images/I/51CstT8rPxL._AC_UF1000,1000_QL80_.jpg)