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Trainer Day - Workout: 4wk FTP Booster w3d6
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4wk FTP Booster（ワークアウト/Zwift）でFTPは上がったか？ | ロードバイク好きの独り言
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パパの】Zwift 4wk FTP Booster Week 2 Day 6 - Tempo with accelerations #2【パワトレ】 - 🚲こぐとすすむ🚲
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